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Fiberbröd
Fiberbröd by Semper provides 249 kcal per 100 g, with 3 g of sugars and 5.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1pcs pack. Contains: apple, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 249 kcal | 286 −13% |
| Total fat | 6.6 g | 5.3 +25% |
| Saturated fat | 0.6 g | 1 −37% |
| Carbohydrates | 37 g | 48.4 −24% |
| Total sugars | 3 g | 4.6 −34% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 10 g | 4.5 +121% |
| Protein | 5.5 g | 9.6 −42% |
| Salt | 1 g | 1.3 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vatten, glutenfri vetestärkelse, 6% surdeg (vatten, rismjöl, majsstärkelse, bovetemjöl, salt, surdegskultur), glutenfritt fullkornshavremjöl* (7%), modifierad tapiokastärkelse, rapsolja, protein av bondböna, jäst, majs - mjöl, veg. fibrer (äpple, sockerbeta), glutenfritt maltextrakt av korn, sirap, psylliumfröskal, veg. fibrer ((kikärta, majs), vatten), torkad morot (1%), förtjockningsmedel (xantangummi), salt, fermenterat majsmjöl, arom.
- Allergens
- AppleGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Labels & certifications
- No glutenCrossed Grain TrademarkKeyholeNo lactose
- Sold in
- Germany
- Barcode
- 7310100611925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiberbröd?
Fiberbröd contains 249 kcal per 100 g.
How much sugar is in Fiberbröd?
Fiberbröd has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiberbröd healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiberbröd contain?
According to the label data it contains: Apple, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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