Fiber One 90 Calorie Pumpkin Baked Bar
Fiber One 90 Calorie Pumpkin Baked Bar provides 360 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 90 kcal | 388 −7% | |
| Total fat | 10 g | 2.5 g | 3% | 17.8 −44% |
| Saturated fat | 6 g | 1.5 g | 8% | 7.5 −20% |
| Carbohydrates | 72 g | 18 g | 7% | 51 +41% |
| Total sugars | 32 g | 8 g | 25.8 +24% | |
| Dietary fiber | 20 g | 5 g | 18% | 2.3 +779% |
| Protein | 4 g | 1 g | 2% | 5.7 −29% |
| Salt | 0.9 g | 0.2 g | 0.6 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour bleached, sugar, chicory root extract, cream cheese flavored chips (sugar, palm kernel and palm oil, whole milk solids, nonfat milk solids, soy lecithin, salt, natural flavor), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: pumpkin flakes, dried egg white, maltodextrin, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, caramel color, corn flour, whey powder, nonfat milk solids, spice, soy lecithin, natural flavor, xanthan gum, locust bean gum, cinnamon.
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (25 g)
- Sold in
- United States
- Barcode
- 0016000114791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiber One 90 Calorie Pumpkin Baked Bar?
Fiber One 90 Calorie Pumpkin Baked Bar contains 360 kcal per 100 g and about 90 kcal per serving (1 bar (25 g)).
How much sugar is in Fiber One 90 Calorie Pumpkin Baked Bar?
Fiber One 90 Calorie Pumpkin Baked Bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiber One 90 Calorie Pumpkin Baked Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiber One 90 Calorie Pumpkin Baked Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiber One 90 Calorie Pumpkin Baked Bar contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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