Fiber One 90 Calorie Orange Cranberry Baked Bar

25 g in Pastries Barcode 0016000513631
Poor nutritional quality
Ultra-processed food

Fiber One 90 Calorie Orange Cranberry Baked Bar provides 360 kcal per 100 g, with 32 g of sugars and 4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 25 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
32 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 90 kcal 388 −7%
Total fat 10 g 2.5 g 3% 17.8 −44%
Saturated fat 4 g 1 g 5% 7.5 −46%
Carbohydrates 76 g 19 g 7% 51 +49%
Total sugars 32 g 8 g 25.8 +24%
Dietary fiber 20 g 5 g 18% 2.3 +779%
Protein 4 g 1 g 2% 5.7 −29%
Salt 0.9 g 0.2 g 0.6 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other pastries

Calories lower 34%
Sugars higher 27%
Salt higher 20%
Saturated fat lower 35%
Protein top 74%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour bleached, sugar, chicory root extract, vegetable oil (canola, palm, palm kernel), sweetened cranberries (cranberries, sugar), sugarcane fiber, fructose, vegetable glycerin. contains 2% or less of: water, orange peel, dried egg white, leavening (baking soda, sodium aluminum phosphate), corn starch, natural flavor, salt, reduced minerals whey, nonfat milk solids, whey, malic acid, citric acid, soy lecithin, xanthan gum, locust bean gum, color added.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 g
Serving size
1 bar (25 g)
Sold in
United States
Barcode
0016000513631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber One 90 Calorie Orange Cranberry Baked Bar?

Fiber One 90 Calorie Orange Cranberry Baked Bar contains 360 kcal per 100 g and about 90 kcal per serving (1 bar (25 g)).

How much sugar is in Fiber One 90 Calorie Orange Cranberry Baked Bar?

Fiber One 90 Calorie Orange Cranberry Baked Bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fiber One 90 Calorie Orange Cranberry Baked Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber One 90 Calorie Orange Cranberry Baked Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber One 90 Calorie Orange Cranberry Baked Bar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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