View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiambre Da Perna
Fiambre Da Perna by Negrão provides 120 kcal per 100 g, with 0.5 g of sugars and 21.1 g of protein. That is 27% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 132 kcal | 131 −9% | |
| Total fat | 4 g | 4.4 g | 6% | 5.2 −23% |
| Carbohydrates | 1.2 g | 1.3 g | 0% | 1.1 +10% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −27% | |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.3 +16% |
| Protein | 21.1 g | 23.2 g | 46% | 20 +5% |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 110 g
- Sold in
- Portugal
- Barcode
- 5608557005087
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiambre Da Perna?
Fiambre Da Perna contains 120 kcal per 100 g and about 132 kcal per serving (110 g).
How much sugar is in Fiambre Da Perna?
Fiambre Da Perna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4