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Fench Cookie
Fench Cookie by Pastigest provides 426 kcal per 100 g, with 31.6 g of sugars and 5.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: ovo, trigo.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 192 kcal | 457 −7% | |
| Total fat | 15.1 g | 6.8 g | 9% | 20.3 −26% |
| Saturated fat | 7 g | 3.2 g | 16% | 8.8 −21% |
| Carbohydrates | 66 g | 29.7 g | 11% | 64 |
| Total sugars | 31.6 g | 14.2 g | 28.6 +11% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Protein | 5.8 g | 2.6 g | 5% | 6.8 −15% |
| Salt | 0.4 g | 0.2 g | 0.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_, Gel aromatizado a morango 23% (Xarope de glicose, Água, Açúcar, Amido modificado, Glicerol, Reguladores de acidez (Ácido cítrico , Citrato de sódio), Corantes (Concentrado de batata doce e rabanete, E150d, E160a), Espessante (E415), Conservante (E202), Aroma), Açúcar, Margarina (Gordura vegetal (Palma), Óleo vegetal (Girassol), Água, Sal, Emulsionantes (E471, E322), Aromas, Regulador de acidez (E330), Conservante (E200), Antioxidantes (E306, E304), Corante (E160ai)), _Ovo_ pasteurizado, Preparado de açúcar (Açúcar, Amido de milho), Aroma de baunilha (Aroma, Propilenoglicol, Corante E150d)), Conservantes (E202, E281)
- Allergens
- OvoTrigo
- May contain traces
- MilkNutsPeanutsSoybeansSulphur dioxide and sulphitesAmendoinsFrutos de casca rijaLeiteSulfitos
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 45g
- Sold in
- Portugal
- Barcode
- 5608705009684
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fench Cookie?
Fench Cookie contains 426 kcal per 100 g and about 192 kcal per serving (45g).
How much sugar is in Fench Cookie?
Fench Cookie has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fench Cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fench Cookie contain?
According to the label data it contains: Ovo, Trigo. It may also contain traces of milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites, amendoins, frutos de casca rija, leite, sulfitos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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