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Farro with cheese and spinach flavored grains

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Farro with cheese and spinach flavored grains

in Seeds Barcode 0041498346577
Poor nutritional quality
Ultra-processed food

Farro with cheese and spinach flavored grains provides 366 kcal per 100 g, with 4.2 g of sugars and 15.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 260 kcal 446 −18%
Total fat 7 g 5 g 6% 23.2 −70%
Saturated fat 2.1 g 1.5 g 8% 2.8 −24%
Carbohydrates 57.8 g 41 g 15% 38 +52%
Total sugars 4.2 g 3 g 2.7 +59%
Dietary fiber 5.6 g 4 g 14% 15.5 −64%
Protein 15.5 g 11 g 22% 18.2 −15%
Salt 2.3 g 1.6 g 0.4 +410%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 29%
Sugars higher 16%
Salt higher 3%
Saturated fat higher 47%
Protein top 58%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated precooked farro, pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), natural flavor, potato starch, freeze dried spinach, onion powder, salt, yeast extract, garlic powder.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (71 g)
Sold in
United States
Barcode
0041498346577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro with cheese and spinach flavored grains?

Farro with cheese and spinach flavored grains contains 366 kcal per 100 g and about 260 kcal per serving (2/3 cup (71 g)).

How much sugar is in Farro with cheese and spinach flavored grains?

Farro with cheese and spinach flavored grains has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro with cheese and spinach flavored grains healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farro with cheese and spinach flavored grains vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farro with cheese and spinach flavored grains contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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