Farmer Flakes Schokolade 500G

by Farmer 500 g in Cereal flakes with chocolate Barcode 7613269356929
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Farmer Flakes Schokolade 500G by Farmer provides 407 kcal per 100 g, with 20 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 163 kcal 401
Total fat 9 g 3.6 g 5% 6.5 +39%
Saturated fat 4.5 g 1.8 g 9% 3.3 +34%
Carbohydrates 67 g 26.8 g 10% 74.1 −10%
Total sugars 20 g 8 g 19.2
Added sugars 19.4 g 7.8 g 16% 14 +38%
Dietary fiber 9 g 3.6 g 13% 5.9 +53%
Protein 10 g 4 g 8% 8.9 +13%
Salt 0.1 g 0 g 0.7 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 34%
Sugars higher 49%
Salt lower 3%
Saturated fat higher 6%
Protein top 18%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé intégral 65%, chocolat noir 21% (sucre, cacao en pâte, beurre de cacao, émulsifiant: lécithine de soja, arôme naturel de vanille), sucre, extrait de malt d'orge, sel de cuisine, sirop de glucose, agents d'enrobage: Shellac et gomme arabique, diphosphate de fer, vitamines (nicotinamide, acide pantothénique, B1, B6, B2, acide folique, B12).

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
MilkNutsPeanutsNoix de Macadamia/du Queensland

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
40g
Labels & certifications
FSCFSC Mix
Sold in
France, Switzerland
Barcode
7613269356929

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmer Flakes Schokolade 500G?

Farmer Flakes Schokolade 500G contains 407 kcal per 100 g and about 163 kcal per serving (40g).

How much sugar is in Farmer Flakes Schokolade 500G?

Farmer Flakes Schokolade 500G has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farmer Flakes Schokolade 500G healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmer Flakes Schokolade 500G vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmer Flakes Schokolade 500G contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, nuts, peanuts, noix de macadamia/du queensland. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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