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Farinha de Aveia Integral Biológica

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Próvida product.

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Farinha de Aveia Integral Biológica

by Próvida 500 g in Oat flours Barcode 5602353110365
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Farinha de Aveia Integral Biológica by Próvida provides 370 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. It is listed in the Oat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 370
Total fat 7.6 g 6.9 +10%
Saturated fat 1.3 g 1.4 −6%
Carbohydrates 56 g 60.8 −8%
Total sugars 1.1 g 1.5 −27%
Dietary fiber 10 g 9.7
Protein 14 g 13 +7%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 47%
Sugars higher 45%
Saturated fat lower 45%
Protein top 18%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Rich in ironFonte de fibraRico em fosforoRico em magnesio
Sold in
Portugal
Barcode
5602353110365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farinha de Aveia Integral Biológica?

Farinha de Aveia Integral Biológica contains 370 kcal per 100 g.

How much sugar is in Farinha de Aveia Integral Biológica?

Farinha de Aveia Integral Biológica has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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