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Farinha de Aveia Integral Biológica
Farinha de Aveia Integral Biológica by Próvida provides 370 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. It is listed in the Oat flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 370 |
| Total fat | 7.6 g | 6.9 +10% |
| Saturated fat | 1.3 g | 1.4 −6% |
| Carbohydrates | 56 g | 60.8 −8% |
| Total sugars | 1.1 g | 1.5 −27% |
| Dietary fiber | 10 g | 9.7 |
| Protein | 14 g | 13 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- Rich in ironFonte de fibraRico em fosforoRico em magnesio
- Sold in
- Portugal
- Barcode
- 5602353110365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farinha de Aveia Integral Biológica?
Farinha de Aveia Integral Biológica contains 370 kcal per 100 g.
How much sugar is in Farinha de Aveia Integral Biológica?
Farinha de Aveia Integral Biológica has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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