Farine d’epeautre

in Spelt flours Barcode 3760096920183
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Farine d’epeautre provides 342 kcal per 100 g, with 7.4 g of sugars and 12.5 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelt flours category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.2 g · Low
Sugars
7.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 344
Total fat 2.4 g 2.2 +9%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 71.5 g 65.7 +9%
Total sugars 7.4 g 2 +275%
Dietary fiber 7.3 g 7.5
Protein 12.5 g 12.7
Salt 0 g 0.1 −85%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories lower 31%
Sugars higher 3%
Salt lower 23%
Saturated fat lower 14%
Protein top 47%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760096920183

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine d’epeautre?

Farine d’epeautre contains 342 kcal per 100 g.

How much sugar is in Farine d’epeautre?

Farine d’epeautre has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farine d’epeautre healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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