Farine de fonio by Gaia

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Farine de fonio

by Gaia 500 g in Cereal flours Barcode 3464872002628

Farine de fonio

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Farine de fonio by Gaia provides 386 kcal per 100 g, with 0.6 g of sugars and 8.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 354 +9%
Total fat 0.6 g 3.9 −85%
Saturated fat 0.1 g 0.6 −83%
Carbohydrates 85.7 g 65 +32%
Total sugars 0.6 g 2.3 −72%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.4 g 7.4 −67%
Protein 8.3 g 12.7 −34%
Salt 0 g 0.2 −100%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories higher 12%
Sugars lower 26%
Salt lower 1%
Saturated fat lower 12%
Protein top 78%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fonio demi-complet* contrôlé Équitable. * issu de l'agriculture biologique.

Product details

Quantity
500 g
Labels & certifications
Fair tradeNo glutenOrganicEU Organicnon-EU AgricultureFair for LifeFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3464872002628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de fonio?

Farine de fonio contains 386 kcal per 100 g.

How much sugar is in Farine de fonio?

Farine de fonio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de fonio healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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