Farine complète d'épeautre

by BIOG 4 kg in Spelt flours Barcode 5450252062236
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine complète d'épeautre by BIOG provides 349 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 49% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelt flours category and comes in a 4 kg pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 349 kcal 344
Total fat 3 g 2.2 +36%
Saturated fat 0.5 g 0.4 +28%
Carbohydrates 64 g 65.7
Total sugars 1 g 2 −49%
Added sugars 0 g 0.1 −100%
Dietary fiber 9.3 g 7.5 +25%
Protein 13 g 12.7
Salt 0.1 g 0.1 −11%

Category average across 226 Spelt flours products on Foodmetria.

Compared with other spelt flours

Calories higher 37%
Sugars lower 30%
Salt higher 15%
Saturated fat higher 22%
Protein top 33%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète d'épeautre

Palm oil freeVeganVegetarian

Product details

Quantity
4 kg
Labels & certifications
OrganicBiodynamic agricultureEU AgricultureEU OrganicLU-BIO-04
Sold in
France
Barcode
5450252062236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complète d'épeautre?

Farine complète d'épeautre contains 349 kcal per 100 g.

How much sugar is in Farine complète d'épeautre?

Farine complète d'épeautre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine complète d'épeautre healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine complète d'épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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