Farine complète de seigle

by Migros Bio 1 kg in Rye flours Barcode 7613312397152
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Farine complète de seigle by Migros Bio provides 333 kcal per 100 g, with 6.8 g of sugars and 8.3 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
6.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 328
Total fat 1.7 g 1.6 +5%
Saturated fat 0.5 g 0.3 +69%
Carbohydrates 64 g 64.1
Total sugars 6.8 g 2.5 +167%
Dietary fiber 14 g 12.8 +10%
Protein 8.3 g 9.2 −10%
Salt 0.1 g 0.1 −11%

Category average across 148 Rye flours products on Foodmetria.

Compared with other rye flours

Calories higher 46%
Sugars higher 3%
Salt higher 11%
Saturated fat higher 11%
Protein top 70%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
OrganicBio SuisseFSCFSC MixMade in Swiss
Sold in
Germany, Switzerland
Barcode
7613312397152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine complète de seigle?

Farine complète de seigle contains 333 kcal per 100 g.

How much sugar is in Farine complète de seigle?

Farine complète de seigle has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Farine complète de seigle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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