Farina di avena

by Coop 500 g in Oat flours Barcode 8001120589613
Very good nutritional quality

Farina di avena by Coop provides 351 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. Its Nutri-Score is A. It is listed in the Oat flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 370 −5%
Total fat 5.8 g 6.9 −16%
Saturated fat 1.3 g 1.4 −6%
Carbohydrates 59 g 60.8
Total sugars 1.4 g 1.5 −7%
Dietary fiber 9 g 9.7 −7%
Protein 11 g 13 −16%
Salt 0 g 0.2 −88%

Category average across 218 Oat flours products on Foodmetria.

Compared with other oat flours

Calories lower 14%
Sugars higher 23%
Salt higher 37%
Saturated fat lower 45%
Protein top 87%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8001120589613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farina di avena?

Farina di avena contains 351 kcal per 100 g.

How much sugar is in Farina di avena?

Farina di avena has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farina di avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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