Fancy Asparagus Whole Spears

by Western Family 120 g in Asparagus Barcode 0015400014014
Very good nutritional quality
Processed food

Fancy Asparagus Whole Spears by Western Family provides 11 kcal per 100 g, with 0.7 g of sugars and 1.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Asparagus category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 13 kcal 38 −70%
Total fat 0 g 0 g 0% 1.8 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 1.4 g 1.7 g 1% 3.1 −55%
Total sugars 0.7 g 0.8 g 1.5 −53%
Dietary fiber 0.7 g 0.8 g 3% 1.7 −60%
Protein 1.4 g 1.7 g 3% 2.1 −34%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 288 Asparagus products on Foodmetria.

Compared with other asparagus

Calories lower 4%
Sugars lower 19%
Salt lower 1%
Saturated fat lower 1%
Protein top 70%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ASPARAGUS, WATER, SALT.

Palm oil freeVeganVegetarian

Product details

Quantity
120 g
Serving size
120g
Sold in
United States
Barcode
0015400014014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fancy Asparagus Whole Spears?

Fancy Asparagus Whole Spears contains 11 kcal per 100 g and about 13 kcal per serving (120g).

How much sugar is in Fancy Asparagus Whole Spears?

Fancy Asparagus Whole Spears has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fancy Asparagus Whole Spears healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fancy Asparagus Whole Spears vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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