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Falafel Bowl
Falafel Bowl by Migros Daily provides 196 kcal per 100 g, with 2.9 g of sugars and 6.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 300g pack. Contains: gluten, sesame seeds, sesampaste.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 196 kcal | 129 +52% | |
| Total fat | 10 g | 10 g | 13% | 4.8 +108% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1 +34% |
| Carbohydrates | 18 g | 18 g | 7% | 14.7 +22% |
| Total sugars | 2.9 g | 2.9 g | 2.7 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 3.5 +27% |
| Protein | 6.2 g | 6.2 g | 12% | 5.2 +20% |
| Salt | 1 g | 1 g | 0.8 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hummus 37% (Kichererbsenpüree, SESAMpaste, Wasser, Olivenöl, Kochsalz, Citronensäure, Knoblauch, Kaliumsorbat), Couscous 21%, Falafel 13% (Kichererbsen, Sonnenblumenöl, Wasser, Zwiebeln, Petersilie, Reisstärke, Streuwürze, Kreuzkümmel, Kochsalz, Knoblauch, Gewürzextrakt, Pfeffer, Natriumcarbonate), Gurke, Tomaten, Rapsöl, Zwiebeln, Chilisauce (Peperoni, Rapsöl, Knoblauch, Koriander, Gewürze, Kochsalz, Konservierungsstoffe: Kaliumsorbat und Natriumbenzoat, Xanthan), Peperoni, Balsamessig, Granatapfelkerne, Sultaninen, Gewürze, Kräuter, Streuwürze, Zitronensaftkonzentrat, Kochsalz.
- Allergens
- GlutenSesame seedsSESAMpaste
- May contain traces
- MilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7623186646027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel Bowl?
Falafel Bowl contains 196 kcal per 100 g and about 196 kcal per serving (100 g).
How much sugar is in Falafel Bowl?
Falafel Bowl has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel Bowl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel Bowl contain?
According to the label data it contains: Gluten, Sesame seeds, SESAMpaste. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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