Falafel and hummus meze

by Delphi 185g in Falafels Barcode 5018811000978
Very good nutritional quality
Processed food

Falafel and hummus meze by Delphi provides 295 kcal per 100 g, with 1.1 g of sugars and 6.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category and comes in a 185g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
24.6 g · High
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93h

Nutrient Per 100 g Category avg
Calories 295 kcal 239 +24%
Total fat 24.6 g 10.7 +130%
Saturated fat 1.8 g 1.4 +28%
Carbohydrates 7.6 g 23.7 −68%
Total sugars 1.1 g 3.2 −66%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.4 g 7.4
Protein 6.9 g 9 −24%
Salt 1.2 g 1.4 −16%

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories higher 18%
Sugars lower 9%
Salt lower 46%
Saturated fat higher 15%
Protein top 73%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HOUMOUS: cooked chickpeas (56.6%), vegetable oil (sunflower),tahini paste: (sesame seed), water, lemon concentrate (6.9%), salt, garlic puree (0.7%), citric acid, preservative: potassium sorbate. FALAFEL: chickpea (33%), broad beans, onion, vegetable oil (rapeseed), garlic, coriander, salt, parsley, ginger, cumin, citric acid, preservative: potassium sorbate, bicarbonate soda, chilli powder, black pepper. For allergens see ingredients in bold. Ready to eat.

Palm oil free
Allergens
Sesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185g
Serving size
93h
Sold in
United Kingdom
Barcode
5018811000978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Falafel and hummus meze?

Falafel and hummus meze contains 295 kcal per 100 g.

How much sugar is in Falafel and hummus meze?

Falafel and hummus meze has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Falafel and hummus meze healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Falafel and hummus meze contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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