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Couscous With Smoky, Chargrilled Vegetables
Couscous With Smoky, Chargrilled Vegetables by Delphi provides 143 kcal per 100 g, with 0.9 g of sugars and 2.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lettuces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 143 kcal | 57 +152% | |
| Total fat | 7.4 g | 7.4 g | 9% | 3.1 +136% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 0.6 +39% |
| Carbohydrates | 16 g | 16 g | 6% | 4.6 +249% |
| Total sugars | 0.9 g | 0.9 g | 2.1 −58% | |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1.8 −9% |
| Protein | 2.8 g | 2.8 g | 6% | 2.1 +31% |
| Salt | 0.5 g | 0.5 g | 0.4 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5018811000121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous With Smoky, Chargrilled Vegetables?
Couscous With Smoky, Chargrilled Vegetables contains 143 kcal per 100 g and about 143 kcal per serving (1 serving (100 g)).
How much sugar is in Couscous With Smoky, Chargrilled Vegetables?
Couscous With Smoky, Chargrilled Vegetables has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous With Smoky, Chargrilled Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous With Smoky, Chargrilled Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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