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Edamame salad
Edamame salad by Delphi provides 178 kcal per 100 g, with 2.2 g of sugars and 9.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 200g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 152 +17% | |
| Total fat | 13.2 g | 13.2 g | 17% | 9.9 +33% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 1.8 +52% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 10.2 −55% |
| Total sugars | 2.2 g | 2.2 g | 3.6 −39% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 4.1 g | 4.1 g | 15% | 2.1 +92% |
| Protein | 9.5 g | 9.5 g | 19% | 4.9 +93% |
| Salt | 1.3 g | 1.3 g | 0.9 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame beans (soya) (68%), vegetable mix (14%) [sliced black olives (water, salt, acidity regulator: lactic acid, colour stabilizer: ferrous gluconate), semi dried tomato bits (5%), red onion], lemon concentrate, water, vegetable oil (sunflower), citric acid, salt, preservative: potassium sorbate, black pepper, garlic puree, cheese (milk)(semi-skimmed cows milk, salt, culture, microbial rennet).
- Allergens
- MilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5018811000329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame salad?
Edamame salad contains 178 kcal per 100 g and about 178 kcal per serving (1 serving (100 g)).
How much sugar is in Edamame salad?
Edamame salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Edamame salad contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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