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Falafel
Falafel by Iglo provides 227 kcal per 100 g, with 1.9 g of sugars and 6.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Falafels category and comes in a 450 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 227 kcal | 239 −5% |
| Total fat | 12 g | 10.7 +12% |
| Saturated fat | 0.8 g | 1.4 −43% |
| Carbohydrates | 21 g | 23.7 −11% |
| Total sugars | 1.9 g | 3.2 −41% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4 g | 7.4 −46% |
| Protein | 6.7 g | 9 −26% |
| Salt | 1.2 g | 1.4 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 471 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
the preparation responsabiles nence grace provisioneaent for a sustainable future for a sustainable future iglo,be/en-be/sustainable - igloo,be/fr-be/developpenarle - development our ingredients,,, our ingredients,,, chickpeas 61%, fried onions (onions, rapeseed oil), durum wheat semolina, rapeseed oil, parsley, onions, garlic, baking powders (diphosphate dinatrium, sodium bicarbonate, corn starch, calcium carbonate), salt, cumin, stabilizer: methylcellulose**, coriander extract, natural aroma, can contain celery, chickpeas 61%, fried onions (onions, rapeseed oil), durum wheat semolina, rapeseed oil, parsley, onions, garlic, baking powders (disodium diphosphate, sodium bicarbonate, corn starch, calcium carbonate), salt, cumin, stabilizer: methylcellulose*, coriander extract, natural flavour, may contain celery, methylcellulose comes from plant cells, it is used to obtain the right shape and texture, methylcellulose comes from plant cells, it is used to obtain the desired shape and texture, oedinge value nutritional veleurs energy fats/fat koalhydrates/carbohydrates wan saturated fatty acids/ of which saturated fatty acids of which sugars/ of which sugars fibers/dietary fibers elwitten/proteins salt/salt reference intake yan an average adult (8400kj/ gene by 120g
- Allergens
- Gluten
- May contain traces
- Celery
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- SustainableVegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5414807006960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Falafel?
Falafel contains 227 kcal per 100 g.
How much sugar is in Falafel?
Falafel has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Falafel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Falafel contain?
According to the label data it contains: Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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