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Extrarökt lantskinka
Extrarökt lantskinka by Ica provides 76 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 120g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 76 kcal | 169 −55% | |
| Total fat | 2.1 g | 2.1 g | 3% | 8.1 −74% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 3 −74% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 1.5 −27% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 1.9 −82% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −96% |
| Protein | 17 g | 17 g | 34% | 22.4 −24% |
| Salt | 2.1 g | 2.1 g | 3.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka av gris 95%, salt, stabiliseringsmedel (E451), potatismjöl, druvsocker, potatisfiber, socker, antioxidationsmedel (E301), konserveringsmedel (E250).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120g
- Serving size
- 100g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7318690088950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extrarökt lantskinka?
Extrarökt lantskinka contains 76 kcal per 100 g and about 76 kcal per serving (100g).
How much sugar is in Extrarökt lantskinka?
Extrarökt lantskinka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extrarökt lantskinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extrarökt lantskinka vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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