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Extra sweet corn on the cob peak harvest juicy
Extra sweet corn on the cob peak harvest juicy by Birds Eye provides 108 kcal per 100 g, with 8.3 g of sugars and 3.2 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ear (157g) frozen (157 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 108 kcal | 170 kcal | 60 +80% | |
| Total fat | 2.6 g | 4 g | 5% | 1 +146% |
| Saturated fat | 0.6 g | 1 g | 5% | 0.2 +164% |
| Carbohydrates | 17.8 g | 28 g | 10% | 9.5 +87% |
| Total sugars | 8.3 g | 13 g | 2.9 +181% | |
| Dietary fiber | 2.6 g | 4 g | 14% | 2.8 −10% |
| Protein | 3.2 g | 5 g | 10% | 2.8 +15% |
| Salt | 0.1 g | 0.1 g | 0.2 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4112 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 2.6 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 20 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 2.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Supersweet cob corn.
Product details
- Serving size
- 1 ear (157g) frozen (157 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0014500003782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra sweet corn on the cob peak harvest juicy?
Extra sweet corn on the cob peak harvest juicy contains 108 kcal per 100 g and about 170 kcal per serving (1 ear (157g) frozen (157 g)).
How much sugar is in Extra sweet corn on the cob peak harvest juicy?
Extra sweet corn on the cob peak harvest juicy has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Extra sweet corn on the cob peak harvest juicy healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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