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Extra Lihaliemi
Extra Lihaliemi by Maggi provides 304 kcal per 100 g, with 6.2 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 304 kcal | 32 kcal | 325 −6% | |
| Total fat | 20.7 g | 2.2 g | 3% | 15.3 +35% |
| Saturated fat | 12.8 g | 1.3 g | 7% | 3.3 +285% |
| Carbohydrates | 17.5 g | 1.8 g | 1% | 35.2 −50% |
| Total sugars | 6.2 g | 0.7 g | 10.3 −40% | |
| Dietary fiber | 0.1 g | 0 g | 0% | 6.2 −98% |
| Protein | 12 g | 1.3 g | 3% | 10.1 +19% |
| Salt | 0.1 g | 0 g | 1.3 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5602 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jodioitu suola, vehnäproteiinihydrolysaatti (vehnägluteeni, suola, palmuöljy, dekstroosi, sokeri), palmurasva, arominvahvenne (mononatriumglutamaatti), sokeri, maissitärkkelys, naudanliha (2,2 %), hiivauute, väri (ammoniumsulfiittimenetelmän sokerikulööri). mustapippuri, aromit, hapettumisenestoaine (rosmariiniuute). Saattaa sisältää kananmunaa, soijaa, selleriä ja kalaa. Suolapitoisuus nautintavalmiissa liemessä 1,0 %.
- Allergens
- Gluten
- May contain traces
- CeleryEggsFishSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10.5 g
- Sold in
- Finland
- Barcode
- 6417900007000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Lihaliemi?
Extra Lihaliemi contains 304 kcal per 100 g and about 32 kcal per serving (10.5 g).
How much sugar is in Extra Lihaliemi?
Extra Lihaliemi has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Extra Lihaliemi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Lihaliemi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Lihaliemi contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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