Nutrition report ready

Extra Large King Prawns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B

View details
Extra Large King Prawns by Waitrose

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Extra Large King Prawns

by Waitrose in Prawns Barcode 5000169279328
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Extra Large King Prawns by Waitrose provides 71 kcal per 100 g, with 0.5 g of sugars and 16.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Prawns category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 71 kcal 111 −36%
Total fat 0.5 g 4.1 −88%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 0.9 g 2 −55%
Total sugars 0.5 g 0.8 −38%
Dietary fiber 0.5 g 0.2 +109%
Protein 16.2 g 16.3
Salt 1.5 g 1.4 +10%

Category average across 575 Prawns products on Foodmetria.

Compared with other prawns

Calories lower 18%
Sugars higher 46%
Salt higher 36%
Saturated fat lower 8%
Protein top 54%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteinsResponsible aquacultureResponsible aquaculture ASC
Sold in
United Kingdom
Barcode
5000169279328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Extra Large King Prawns?

Extra Large King Prawns contains 71 kcal per 100 g.

How much sugar is in Extra Large King Prawns?

Extra Large King Prawns has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Extra Large King Prawns healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Prawns by Nutri-Score Highest-Protein Prawns Least Processed Prawns Lowest-Calorie Prawns Best Low-Sugar Prawns

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