Express Reis Parboiled

by Asia 1pcs in Precooked rices Barcode 4061461543907
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Express Reis Parboiled by Asia provides 156 kcal per 100 g, with 1.5 g of sugars and 2.9 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Precooked rices category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 390 kcal 178 −12%
Total fat 2.7 g 6.8 g 9% 2.9 −6%
Saturated fat 0.4 g 1 g 5% 0.5 −27%
Carbohydrates 29 g 72.5 g 26% 33.3 −13%
Total sugars 1.5 g 3.8 g 1 +57%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.3 g 3.2 g 11% 1.7 −26%
Protein 2.9 g 7.3 g 15% 4.3 −32%
Salt 0.7 g 1.6 g 0.5 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.

Compared with other precooked rices

Calories lower 42%
Sugars higher 20%
Salt higher 28%
Saturated fat lower 45%
Protein top 86%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% gekochter Langkornreis (Wasser, Langkornreis), 2 % Zwiebel, Sonnenblumenöl, 1% rote Paprika, 0,8% black Fungus-Pilze, Speisesalz, Curry Pulver, natürliches Aroma, Limettenschale, Verdickungsmittel: Guarkernmehl.

Palm oil free

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Serving size
250 g
Labels & certifications
NutriscoreNutriscore Grade BWith Sunflower oil
Sold in
Germany
Barcode
4061461543907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Express Reis Parboiled?

Express Reis Parboiled contains 156 kcal per 100 g and about 390 kcal per serving (250 g).

How much sugar is in Express Reis Parboiled?

Express Reis Parboiled has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Express Reis Parboiled healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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