Exceptional Sourdough Bloomer

by Asda 400g in Sourdough breads Barcode 0211540042188
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Exceptional Sourdough Bloomer by Asda provides 253 kcal per 100 g, with 1.1 g of sugars and 6.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.1 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 248
Total fat 2.5 g 2.9 −13%
Saturated fat 0.3 g 0.5 −36%
Carbohydrates 49 g 44.3 +10%
Total sugars 1.1 g 2.1 −51%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.4 g 4 +12%
Protein 6.6 g 9.5 −31%
Salt 5.3 g 1.2 +337%

Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories higher 33%
Sugars lower 23%
Salt higher 4%
Saturated fat higher 40%
Protein top 96%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, iron, Niacin (B3) Thiamin (B1)], Water, Rice Flour, Salt, Wholemeal Wheat Flour, Wheat Meal Flour, Rapeseed Oil.

Palm oil free
Allergens
Gluten

Product details

Quantity
400g
Sold in
United Kingdom
Barcode
0211540042188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Exceptional Sourdough Bloomer?

Exceptional Sourdough Bloomer contains 253 kcal per 100 g.

How much sugar is in Exceptional Sourdough Bloomer?

Exceptional Sourdough Bloomer has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Exceptional Sourdough Bloomer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Exceptional Sourdough Bloomer contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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