Everything Thins

by Gratify 10.5 oz, 300g in Pretzel Barcode 0819021011205
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Everything Thins by Gratify provides 500 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 10.5 oz, 300g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
6.7 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 pretzels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 399 +25%
Total fat 23.3 g 7 g 9% 9.6 +142%
Saturated fat 3.3 g 1 g 5% 3.1 +6%
Carbohydrates 60 g 18 g 7% 67.8 −12%
Total sugars 6.7 g 2 g 5.7 +16%
Added sugars 6.7 g 2 g 4% 3.4 +95%
Dietary fiber 3.3 g 1 g 4% 3.9 −15%
Protein 6.7 g 2 g 4% 10.2 −34%
Salt 2.5 g 0.8 g 2.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 7%
Sugars higher 19%
Salt lower 40%
Saturated fat higher 24%
Protein top 92%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening agent (sodium bicarbonate, sodium acid pyrophosphate).

Palm oil freeVeganVegetarian
Allergens
Sesame seedsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10.5 oz, 300g
Serving size
15 pretzels (30 g)
Labels & certifications
VegetarianNo glutenKosherVegan
Sold in
United States
Barcode
0819021011205

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything Thins?

Everything Thins contains 500 kcal per 100 g and about 150 kcal per serving (15 pretzels (30 g)).

How much sugar is in Everything Thins?

Everything Thins has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Everything Thins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Everything Thins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Everything Thins contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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