View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Everything Thins
Everything Thins by Gratify provides 500 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 10.5 oz, 300g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 pretzels (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 399 +25% | |
| Total fat | 23.3 g | 7 g | 9% | 9.6 +142% |
| Saturated fat | 3.3 g | 1 g | 5% | 3.1 +6% |
| Carbohydrates | 60 g | 18 g | 7% | 67.8 −12% |
| Total sugars | 6.7 g | 2 g | 5.7 +16% | |
| Added sugars | 6.7 g | 2 g | 4% | 3.4 +95% |
| Dietary fiber | 3.3 g | 1 g | 4% | 3.9 −15% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −34% |
| Salt | 2.5 g | 0.8 g | 2.8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening agent (sodium bicarbonate, sodium acid pyrophosphate).
- Allergens
- Sesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.5 oz, 300g
- Serving size
- 15 pretzels (30 g)
- Labels & certifications
- VegetarianNo glutenKosherVegan
- Sold in
- United States
- Barcode
- 0819021011205
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Everything Thins?
Everything Thins contains 500 kcal per 100 g and about 150 kcal per serving (15 pretzels (30 g)).
How much sugar is in Everything Thins?
Everything Thins has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Thins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Everything Thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Everything Thins contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
b NOVA 3
c NOVA 3
c NOVA 3 More pretzel
View all →
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
e NOVA 4 More from Gratify
View all →
e NOVA 4