Everything Bagels

by The Bakery in Breads Barcode 0078742052724
Poor nutritional quality
Ultra-processed food

Everything Bagels by The Bakery provides 282 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
4.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 286
Total fat 2.4 g 2 g 3% 5.3 −56%
Saturated fat 0.6 g 0.5 g 3% 1 −38%
Carbohydrates 54.1 g 46 g 17% 48.4 +12%
Total sugars 4.7 g 4 g 4.6
Added sugars 2.4 g 2 g 4% 2.6 −10%
Dietary fiber 2.4 g 2 g 7% 4.5 −47%
Protein 9.4 g 8 g 16% 9.6
Salt 1.7 g 1.5 g 1.3 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 35%
Sugars higher 31%
Salt higher 12%
Saturated fat higher 38%
Protein top 41%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: salt, dehydrated onion, sesame seeds, wheat gluten, yeast, yellow corn meal, poppy seed, toasted onion, dehydrated garlic, calcium propionate (preservative), mono-diglycerides, sorbic acid (preservative), guar gum, enzymes, ascorbic acid, citric acid, l-cysteine.

Palm oil free
Allergens
GlutenSesame seeds

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0078742052724

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Everything Bagels?

Everything Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).

How much sugar is in Everything Bagels?

Everything Bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Everything Bagels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Everything Bagels contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Everything Bagels? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →

More from The Bakery

View all →