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Everything Bagel
Everything Bagel by Kirkland provides 336 kcal per 100 g, with 5.3 g of sugars and 12.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 380 kcal | 276 +22% | |
| Total fat | 5.3 g | 6 g | 8% | 3.3 +63% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.6 +50% |
| Carbohydrates | 62 g | 70 g | 25% | 51.3 +21% |
| Total sugars | 5.3 g | 6 g | 6.1 −13% | |
| Added sugars | 4 g | 4.5 g | 9% | 3.8 +5% |
| Dietary fiber | 3.5 g | 4 g | 14% | 4.7 −25% |
| Protein | 12.4 g | 14 g | 28% | 10.1 +23% |
| Salt | 1.8 g | 2 g | 1 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 800 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID. ASCORBIC ACID, ENZYME), WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MALTED BARLEY EXTRACT, SALT, WHEAT GLUTEN. CORN MEAL, SOYBEAN AND/OR CANOLA OILS, DEXTROSE. CALCIUM SULFATE, CITRIC ACID, SOY LECITHIN. SESAME FLOUR. ALLERGEN INFORMATION: CONTAINS WHEAT, SESAME, SOY. PRODUCED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS. TREE NUTS AND SESAME. CONSUMERS WITH FOOD ALLERGIES PLEASE READ THE INGREDIENT STATEMENT CAREFULLY.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 113 g
- Sold in
- United States
- Barcode
- 01335089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Everything Bagel?
Everything Bagel contains 336 kcal per 100 g and about 380 kcal per serving (113 g).
How much sugar is in Everything Bagel?
Everything Bagel has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Everything Bagel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Everything Bagel contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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