EVERYDAY Gekookte schouderham
EVERYDAY Gekookte schouderham by EVERYDAY provides 116 kcal per 100 g, with 1 g of sugars and 19 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuterie category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 240 −52% |
| Total fat | 4 g | 17 −77% |
| Saturated fat | 1.6 g | 6.3 −75% |
| Carbohydrates | 1 g | 2.5 −60% |
| Total sugars | 1 g | 1 |
| Added sugars | 7.1 g | 2.8 +148% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 19 g | 19.6 |
| Salt | 2 g | 2.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Charcuterie products on Foodmetria.
Compared with other charcuterie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
82 % pork, water, salt, glucose syrup, dextrose, stabilisers (E450, E451), pork proteins, flavour, fibre, gelling agent (E407), antioxidant (E301), preservative (E250).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- Belgium
- Barcode
- 15400141702344
Prices reported by shoppers
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Frequently asked questions
How many calories are in EVERYDAY Gekookte schouderham?
EVERYDAY Gekookte schouderham contains 116 kcal per 100 g.
How much sugar is in EVERYDAY Gekookte schouderham?
EVERYDAY Gekookte schouderham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is EVERYDAY Gekookte schouderham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is EVERYDAY Gekookte schouderham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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