Jambon épicé

by Spar 100 in Charcuterie Barcode 2952451001137
Average nutritional quality
Ultra-processed food

Jambon épicé by Spar provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Charcuterie category and comes in a 100 pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 11 kcal 240 −54%
Total fat 3 g 0.3 g 0% 17 −82%
Saturated fat 1 g 0.1 g 1% 6.3 −84%
Carbohydrates 1 g 0.1 g 0% 2.5 −60%
Total sugars 0.5 g 0.1 g 1 −50%
Added sugars 0.8 g 0.1 g 0% 2.8 −74%
Dietary fiber 0.5 g 0.1 g 0% 0.5
Protein 20 g 2 g 4% 19.6
Salt 2 g 0.2 g 2.8 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Charcuterie products on Foodmetria.

Compared with other charcuterie

Calories lower 11%
Sugars lower 19%
Salt lower 35%
Saturated fat lower 8%
Protein top 50%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Produit à base de viande cuit. Ingrėdients: viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: E250), épices 2%, stabilisants: E450 et E451, antioxydants: E300 et E301, sucre, sirop de glucose, glucose, extraits d'épices. Conditionnė sous atmosphère protectrice.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100
Serving size
10g
Sold in
Switzerland
Barcode
2952451001137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon épicé?

Jambon épicé contains 111 kcal per 100 g and about 11 kcal per serving (10g).

How much sugar is in Jambon épicé?

Jambon épicé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon épicé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon épicé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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