View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Essential Waitrose & Partners Higher Welfare 10 Br
Essential Waitrose & Partners Higher Welfare 10 Br by Waitrose provides 198 kcal per 100 g and 16.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 119 kcal | 204 | |
| Total fat | 14.5 g | 8.7 g | 11% | 12.7 +14% |
| Saturated fat | 4.8 g | 2.9 g | 14% | 4.7 |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 16.8 g | 10.1 g | 20% | 20.6 −18% |
| Salt | 2.5 g | 1.5 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork loin (87%), water, salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate) Preparation: Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary This is a guide only. For best results grill. Ensure meat is thoroughly cooked. GRILL CHILLED 5 mins NUTRITION TYPICAL VALUES PER PER 2 AS SOLD 100g SLICES Energy 824 494 Energy kcal 198 119 Fat 14.5g 8.7g
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 serving (60 g)
- Sold in
- United Kingdom
- Barcode
- 5000169170809
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Essential Waitrose & Partners Higher Welfare 10 Br?
Essential Waitrose & Partners Higher Welfare 10 Br contains 198 kcal per 100 g and about 119 kcal per serving (1 serving (60 g)).
Is Essential Waitrose & Partners Higher Welfare 10 Br healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Essential Waitrose & Partners Higher Welfare 10 Br vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a
a
b NOVA 1 More pork
View all →
d NOVA 4
a NOVA 4
d NOVA 4
c
d NOVA 4
e NOVA 4 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3