Essential Waitrose & Partners Higher Welfare 10 Br

by Waitrose 300 g in Pork Barcode 5000169170809
Poor nutritional quality
Processed food

Essential Waitrose & Partners Higher Welfare 10 Br by Waitrose provides 198 kcal per 100 g and 16.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
4.8 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 119 kcal 204
Total fat 14.5 g 8.7 g 11% 12.7 +14%
Saturated fat 4.8 g 2.9 g 14% 4.7
Carbohydrates 0 g 0 g 0% 1.8 −100%
Added sugars 0 g 0 g 0% 1 −100%
Protein 16.8 g 10.1 g 20% 20.6 −18%
Salt 2.5 g 1.5 g 1.9 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2139 Pork products on Foodmetria.

Compared with other pork

Calories higher 41%
Salt higher 19%
Saturated fat higher 36%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork loin (87%), water, salt, preservatives (sodium nitrate, sodium nitrite), antioxidant (sodium ascorbate) Preparation: Use separate kitchen utensils and surfaces for raw meat and cooked, or wash between uses. Wash hands after handling raw meat. Unwrap and dispose of packaging carefully. All cooking appliances vary This is a guide only. For best results grill. Ensure meat is thoroughly cooked. GRILL CHILLED 5 mins NUTRITION TYPICAL VALUES PER PER 2 AS SOLD 100g SLICES Energy 824 494 Energy kcal 198 119 Fat 14.5g 8.7g

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 serving (60 g)
Sold in
United Kingdom
Barcode
5000169170809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Waitrose & Partners Higher Welfare 10 Br?

Essential Waitrose & Partners Higher Welfare 10 Br contains 198 kcal per 100 g and about 119 kcal per serving (1 serving (60 g)).

Is Essential Waitrose & Partners Higher Welfare 10 Br healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Waitrose & Partners Higher Welfare 10 Br vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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