Nutrition report ready
Essential everyday, fat free cottage cheese, pineapple
Nutri-Score B NOVA 4
View detailsEssential everyday, fat free cottage cheese, pineapple
Essential everyday, fat free cottage cheese, pineapple by Essential Everyday provides 67 kcal per 100 g, with 5 g of sugars and 10.1 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (119 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 80 kcal | 323 −79% | |
| Total fat | 0 g | 0 g | 0% | 25.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 17.4 −100% |
| Carbohydrates | 6.7 g | 8 g | 3% | 4.5 +48% |
| Total sugars | 5 g | 6 g | 2 +151% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.1 g | 12 g | 24% | 21.4 −53% |
| Salt | 0.9 g | 1 g | 1.7 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized skim milk, pineapple, whey protein concentrate, salt, maltodextrin, modified corn starch, aspartame*, artificial color, natural flavor, guar gum, carrageenan, locust bean gum, sodium citrate, citric acid, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate and enzyme.
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (119 g)
- Sold in
- United States
- Barcode
- 0041303024959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essential everyday, fat free cottage cheese, pineapple?
Essential everyday, fat free cottage cheese, pineapple contains 67 kcal per 100 g and about 80 kcal per serving (1/2 cup (119 g)).
How much sugar is in Essential everyday, fat free cottage cheese, pineapple?
Essential everyday, fat free cottage cheese, pineapple has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Essential everyday, fat free cottage cheese, pineapple healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Essential everyday, fat free cottage cheese, pineapple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Essential everyday, fat free cottage cheese, pineapple contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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