Nutrition report ready

Essential everyday, chicken, broccoli, cheese & potato chunky soup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

Nutri-Score C NOVA 4

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Essential everyday, chicken, broccoli, cheese & potato chunky soup

by Essential Everyday in Canned soups Barcode 0041303017074
Average nutritional quality
Ultra-processed food

Essential everyday, chicken, broccoli, cheese & potato chunky soup by Essential Everyday provides 78 kcal per 100 g, with 0.4 g of sugars and 2.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 191 kcal 50 +55%
Total fat 4.5 g 11 g 14% 1.7 +171%
Saturated fat 1 g 2.5 g 13% 0.5 +111%
Carbohydrates 6.1 g 15 g 5% 6.4 −5%
Total sugars 0.4 g 1 g 1.5 −72%
Dietary fiber 0.4 g 1 g 4% 0.8 −49%
Protein 2.9 g 7 g 14% 2.4 +19%
Salt 0.8 g 2 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0.4 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned soups

Calories higher 17%
Sugars lower 26%
Salt higher 48%
Saturated fat higher 12%
Protein top 26%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, potatoes, cooked white chicken meat, broccoli, soybean oil, contains 2% or less of modified corn starch, salt, cheddar cheese (milk, cheese culture, salt, enzymes, annatto [vegetable color]), wheat flour, sugar, soy protein concentrate cream, chicken broth, yeast extract, corn starch, sodium phosphates, potassium chloride, titanium dioxide, chicken fat, isolated soy protein, disodium inosinate, disodium guanylate, natural flavor, lactic acid, butter oil, butter, corn syrup solids, dehydrated broccoli, maltodextrin, beta carotene (color).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

European Union

Not allowed in EU food E171

Titanium dioxide has not been authorised as a food additive in the EU since February 7, 2022.

What these additives are and what the research says: Titanium dioxide.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0041303017074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential everyday, chicken, broccoli, cheese & potato chunky soup?

Essential everyday, chicken, broccoli, cheese & potato chunky soup contains 78 kcal per 100 g and about 191 kcal per serving (1 cup (245 g)).

How much sugar is in Essential everyday, chicken, broccoli, cheese & potato chunky soup?

Essential everyday, chicken, broccoli, cheese & potato chunky soup has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential everyday, chicken, broccoli, cheese & potato chunky soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential everyday, chicken, broccoli, cheese & potato chunky soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential everyday, chicken, broccoli, cheese & potato chunky soup contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Does Essential everyday, chicken, broccoli, cheese & potato chunky soup contain additives restricted in the US or the EU?

Its ingredient list includes Titanium dioxide (E171). The EU has not allowed titanium dioxide in food since 2022. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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