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Essaouirade de sardine
Essaouirade de sardine provides 277 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in oil category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 277 kcal | 233 +19% |
| Total fat | 21 g | 16.1 +30% |
| Saturated fat | 5 g | 3.4 +46% |
| Carbohydrates | 1 g | 0.6 +70% |
| Total sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 21 g | 21.3 |
| Salt | 1 g | 1.1 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.
Compared with other sardines in oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- France, Morocco
- Barcode
- 6111070000525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Essaouirade de sardine?
Essaouirade de sardine contains 277 kcal per 100 g.
How much sugar is in Essaouirade de sardine?
Essaouirade de sardine has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Essaouirade de sardine healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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