Espárragos tallos by Consum

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Espárragos tallos

by Consum 390g in Canned white asparagus Barcode 8414807545381

Tallos de espárragos blancos

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Espárragos tallos by Consum provides 13 kcal per 100 g, with 0.9 g of sugars and 1.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 390g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 13 kcal 18 −29%
Total fat 0.5 g 0.3 +63%
Saturated fat 0 g 0.1 −100%
Carbohydrates 1.1 g 2.1 −46%
Total sugars 0.9 g 1.2 −22%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.3 g 1.4 −5%
Protein 1.5 g 1.5
Salt 1 g 0.8 +25%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 10%
Sugars lower 24%
Salt higher 27%
Saturated fat lower 1%
Protein top 42%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tallos de espárragos, agua, sal, acidulante (ácido cítrico).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807545381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos tallos?

Espárragos tallos contains 13 kcal per 100 g.

How much sugar is in Espárragos tallos?

Espárragos tallos has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos tallos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárragos tallos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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