Espárragos blancos cortos

by Montey 180 g in Canned white asparagus Barcode 8436007953292
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Espárragos blancos cortos by Montey provides 27 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A. It is listed in the Canned white asparagus category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 18 +48%
Total fat 0.6 g 0.3 +96%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.5 g 2.1 +22%
Total sugars 1.1 g 1.2 −5%
Protein 2.1 g 1.5 +41%
Salt 0.7 g 0.8 −11%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories higher 13%
Sugars lower 40%
Salt lower 27%
Saturated fat lower 1%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
180 g
Sold in
Spain
Barcode
8436007953292

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárragos blancos cortos?

Espárragos blancos cortos contains 27 kcal per 100 g.

How much sugar is in Espárragos blancos cortos?

Espárragos blancos cortos has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárragos blancos cortos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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