Sardinas en aceite de oliva

by Montey 120 g in Sardines in olive oil Barcode 8436033876367
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinas en aceite de oliva by Montey provides 239 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 120 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 244
Total fat 17 g 17.3
Saturated fat 3.8 g 3.8
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 22 g 21.5
Salt 1 g 1.1 −8%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 38%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 43%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas (Sardina pilchardus) (72%), aceite de oliva (27%) y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436033876367

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de oliva?

Sardinas en aceite de oliva contains 239 kcal per 100 g.

How much sugar is in Sardinas en aceite de oliva?

Sardinas en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de oliva healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en aceite de oliva vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en aceite de oliva contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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