Espárrago de Navarra blanco extra by Pedro Luis

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Espárrago de Navarra blanco extra

by Pedro Luis 390 g in Canned white asparagus Barcode 8425205555551
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Espárrago de Navarra blanco extra by Pedro Luis provides 12 kcal per 100 g, with 0.5 g of sugars and 1.5 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned white asparagus category and comes in a 390 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 12 kcal 18 −34%
Total fat 0.5 g 0.3 +63%
Saturated fat 0.5 g 0.1 +651%
Carbohydrates 0.7 g 2.1 −66%
Total sugars 0.5 g 1.2 −57%
Added sugars 0 g 0.1 −100%
Protein 1.5 g 1.5
Salt 0.9 g 0.8 +10%

Category average across 272 Canned white asparagus products on Foodmetria.

Compared with other canned white asparagus

Calories lower 5%
Sugars lower 11%
Salt higher 41%
Saturated fat higher 5%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Espárragos, agua, sal y antioxidante: ácido cítrico

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Labels & certifications
Spanish protected productPGI
Sold in
Spain
Barcode
8425205555551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Espárrago de Navarra blanco extra?

Espárrago de Navarra blanco extra contains 12 kcal per 100 g.

How much sugar is in Espárrago de Navarra blanco extra?

Espárrago de Navarra blanco extra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Espárrago de Navarra blanco extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Espárrago de Navarra blanco extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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