Nutrition report ready

Esparguete à Bolonhesa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C NOVA 3

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Esparguete à Bolonhesa

by Continente 300 g in Spaghetti Barcode 5601312512387
Average nutritional quality
Processed food

Esparguete à Bolonhesa by Continente provides 168 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spaghetti category and comes in a 300 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 336 −50%
Total fat 7.5 g 2 +283%
Saturated fat 3.4 g 0.4 +762%
Carbohydrates 16.4 g 64.9 −75%
Total sugars 2.1 g 3.1 −32%
Added sugars 0.1 g 0.3 −63%
Dietary fiber 1.5 g 4.3 −65%
Protein 8 g 12 −33%
Salt 0.5 g 0.1 +249%

Category average across 1582 Spaghetti products on Foodmetria.

Compared with other spaghetti

Calories lower 9%
Sugars lower 30%
Salt higher 8%
Saturated fat higher 1%
Protein top 84%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Molho bolonhesa 53% (tomate concentrado 49%, carne de bovino 38%, cenoura, água, cebola pré-frita (cebola e óleo de girassol), óleo de girassol, sal, açúcar, manjericão, alho e orégãos) e massa 47% (água, sêmola de _trigo-duro_, _ovo_ pasteurizado (_ovo_ pasteurizado, sal) e curcuma).

Palm oil freeNot vegan
Allergens
EggsGluten

Product details

Quantity
300 g
Sold in
Portugal
Barcode
5601312512387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparguete à Bolonhesa?

Esparguete à Bolonhesa contains 168 kcal per 100 g.

How much sugar is in Esparguete à Bolonhesa?

Esparguete à Bolonhesa has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparguete à Bolonhesa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparguete à Bolonhesa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Esparguete à Bolonhesa contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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