Esparguete à Bolonhesa

by Continente 350 g in Bolognese spaghetti Barcode 5601312182641

Esparguete com Molho de Carne de Suíno à Bolonhesa

Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Esparguete à Bolonhesa by Continente provides 152 kcal per 100 g, with 4 g of sugars and 6.5 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bolognese spaghetti category and comes in a 350 g pack. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 532 kcal 121 +25%
Total fat 6 g 21 g 27% 3.9 +52%
Saturated fat 1.7 g 6 g 30% 1.3 +36%
Carbohydrates 17.4 g 60.9 g 22% 15 +16%
Total sugars 4 g 14 g 2.7 +51%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.3 g 4.6 g 16% 1.6 −18%
Protein 6.5 g 22.8 g 46% 5.7 +14%
Salt 0.5 g 1.6 g 0.7 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Bolognese spaghetti products on Foodmetria.

Compared with other bolognese spaghetti

Calories higher 14%
Sugars higher 5%
Salt lower 30%
Saturated fat higher 21%
Protein top 23%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Molho de carne à bolonhesa (53%) (carne de suíno (56%), polpa de tomate (22%) (tomate, sal e regulador de acidez (ácido cítrico)), cebola, vinho tinto (SULFITOS), cenoura, azeite, alho, (alho, antioxidantes (ácido ascórbico e ácido cítrico)), sal, oregãos, pimenta e louro)e massa esparguete cozida (43%) (massa esparguete (sêmola de TRIGO-DURO), água e sal.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Sold in
Portugal
Barcode
5601312182641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Esparguete à Bolonhesa?

Esparguete à Bolonhesa contains 152 kcal per 100 g and about 532 kcal per serving (350 g).

How much sugar is in Esparguete à Bolonhesa?

Esparguete à Bolonhesa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Esparguete à Bolonhesa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Esparguete à Bolonhesa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Esparguete à Bolonhesa contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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