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Equilíbrio frutos silvestres
Equilíbrio frutos silvestres by Continente provides 40 kcal per 100 g, with 4.4 g of sugars and 4.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category and comes in a 124g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 50 kcal | 95 −58% | |
| Total fat | 0.1 g | 0.1 g | 0% | 3.2 −97% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2 −95% |
| Carbohydrates | 5.3 g | 6.6 g | 2% | 12.7 −58% |
| Total sugars | 4.4 g | 5.5 g | 11.5 −62% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 0.3 g | 0.4 g | 1% | 0.6 −51% |
| Protein | 4.2 g | 5.3 g | 11% | 3.8 +10% |
| Salt | 0.2 g | 0.2 g | 0.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2385 Fruit yogurts products on Foodmetria.
Compared with other fruit yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite pasteurizado desnatado (Origem: Portugal), puré de frutos vermelhos(72%) (morango, amora e framboesa,leite em pó desnatado,proteinas lacteas amido modificadode milho, espessante (E440), concentrado de cenoura aronia euva, corante (E163), aroma, edulcorante (E995eE50) fermentos lacteos e conservante(E202).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 124g
- Serving size
- 125g
- Sold in
- Portugal
- Barcode
- 5601312503736
Prices reported by shoppers
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Frequently asked questions
How many calories are in Equilíbrio frutos silvestres?
Equilíbrio frutos silvestres contains 40 kcal per 100 g and about 50 kcal per serving (125g).
How much sugar is in Equilíbrio frutos silvestres?
Equilíbrio frutos silvestres has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Equilíbrio frutos silvestres healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Equilíbrio frutos silvestres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Equilíbrio frutos silvestres contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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