Épis de Maïs 225g naturel à l'eau

in Cereal grains Barcode 3365072531379
Good nutritional quality

Épis de Maïs 225g naturel à l'eau provides 27 kcal per 100 g, with 0.8 g of sugars and 1.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 343 −92%
Total fat 0.4 g 6.8 −94%
Saturated fat 0 g 1.2 −100%
Carbohydrates 3.8 g 55.6 −93%
Total sugars 0.8 g 3.8 −80%
Dietary fiber 0 g 8.6 −100%
Protein 1.5 g 11.4 −87%
Salt 0.2 g 0.2 −12%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 1%
Sugars lower 26%
Salt higher 22%
Saturated fat lower 1%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3365072531379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Épis de Maïs 225g naturel à l'eau?

Épis de Maïs 225g naturel à l'eau contains 27 kcal per 100 g.

How much sugar is in Épis de Maïs 225g naturel à l'eau?

Épis de Maïs 225g naturel à l'eau has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Épis de Maïs 225g naturel à l'eau healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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