Ensalada de ahumados en aceite

150 g in Salads with fish Barcode 8437003302664
Bad nutritional quality
Processed food

Ensalada de ahumados en aceite provides 450 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salads with fish category and comes in a 150 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
6 g · High
Sugars
2 g · Low
Salt
8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 450 kcal 186 +142%
Total fat 41 g 12.7 +224%
Saturated fat 6 g 1.5 +290%
Carbohydrates 5 g 9 −44%
Total sugars 2 g 2.8 −30%
Added sugars 0.3 g 1.2 −74%
Protein 15 g 8.5 +77%
Salt 8 g 1.1 +643%

Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories higher 2%
Sugars lower 42%
Salt higher 2%
Saturated fat higher 2%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pescados 60%, Salmon, Racalao, Maruca (Molva Molva), Atún, Marlin, sal, azúcar, aceite de girasol 40%, aromo natural

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
150 g
Sold in
Spain
Barcode
8437003302664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada de ahumados en aceite?

Ensalada de ahumados en aceite contains 450 kcal per 100 g.

How much sugar is in Ensalada de ahumados en aceite?

Ensalada de ahumados en aceite has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada de ahumados en aceite healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada de ahumados en aceite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada de ahumados en aceite contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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