Enriched kaiser rolls
Enriched kaiser rolls by Aunt Millie's provides 273 kcal per 100 g, with 6.1 g of sugars and 7.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 180 kcal | 286 −5% | |
| Total fat | 3 g | 2 g | 3% | 5.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 47 g | 31 g | 11% | 48.4 |
| Total sugars | 6.1 g | 4 g | 4.6 +32% | |
| Added sugars | 3 g | 2 g | 4% | 2.6 +16% |
| Dietary fiber | 1.5 g | 1 g | 4% | 4.5 −67% |
| Protein | 7.6 g | 5 g | 10% | 9.6 −21% |
| Salt | 1 g | 0.7 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), yellow corn flour, sodium stearoyl lactylate, spice oils (turmeric and annatto), vinegar, calcium sulfate, citric acid, ascorbic acid; dusted with yellow corn meal.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (66 g)
- Sold in
- United States
- Barcode
- 0071314003186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Enriched kaiser rolls?
Enriched kaiser rolls contains 273 kcal per 100 g and about 180 kcal per serving (1 roll (66 g)).
How much sugar is in Enriched kaiser rolls?
Enriched kaiser rolls has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Enriched kaiser rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Enriched kaiser rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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