Nutrition report ready
Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamo…
Nutri-Score C NOVA 4
View detailsEnjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch
Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life provides 365 kcal per 100 g, with 26.9 g of sugars and 5.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 190 kcal | 389 −6% | |
| Total fat | 1.9 g | 1 g | 1% | 7.8 −75% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 84.6 g | 44 g | 16% | 69.5 +22% |
| Total sugars | 26.9 g | 14 g | 17.7 +52% | |
| Dietary fiber | 5.8 g | 3 g | 11% | 7.7 −25% |
| Protein | 5.8 g | 3 g | 6% | 10.3 −44% |
| Salt | 0.3 g | 0.1 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flakes, evaporated cane juice, brown rice syrup, raisins*, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), ground cinnamon, ground flaxseed, salt, natural cinnamon flavor, rosemary extract. vitamins & minerals: magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (52 g)
- Sold in
- United States
- Barcode
- 0853522000061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch?
Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch contains 365 kcal per 100 g and about 190 kcal per serving (1/2 cup (52 g)).
How much sugar is in Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch?
Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More cereals and their products
View all →
a NOVA 1
c NOVA 4
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Enjoy Life
View all →
e NOVA 3
e NOVA 3
e NOVA 4
e NOVA 3
e NOVA 4
e NOVA 4