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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamo…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Enjoy Life product.

Nutri-Score C NOVA 4

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Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch

by Enjoy Life in Cereals and their products Barcode 0853522000061
Average nutritional quality
Ultra-processed food

Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch by Enjoy Life provides 365 kcal per 100 g, with 26.9 g of sugars and 5.8 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
26.9 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 190 kcal 389 −6%
Total fat 1.9 g 1 g 1% 7.8 −75%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.6 g 44 g 16% 69.5 +22%
Total sugars 26.9 g 14 g 17.7 +52%
Dietary fiber 5.8 g 3 g 11% 7.7 −25%
Protein 5.8 g 3 g 6% 10.3 −44%
Salt 0.3 g 0.1 g 0.8 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 30%
Sugars higher 28%
Salt lower 39%
Saturated fat lower 1%
Protein top 83%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice flakes, evaporated cane juice, brown rice syrup, raisins*, rice crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), inulin (chicory root fiber), ground cinnamon, ground flaxseed, salt, natural cinnamon flavor, rosemary extract. vitamins & minerals: magnesium, iron, niacin (vitamin b3), zinc, thiamin (vitamin b1), pantothenic acid (vitamin b5), folate, vitamin b6.

Palm oil freeNot vegan

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (52 g)
Sold in
United States
Barcode
0853522000061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch?

Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch contains 365 kcal per 100 g and about 190 kcal per serving (1/2 cup (52 g)).

How much sugar is in Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch?

Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Enjoy life, nut & gluten free granola, cinnamon raisin crunch, cinnamon raisin crunch vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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