Encrusted Tilapia

by Roundy's 113 g in Tilapia Barcode 0011150570183
Very good nutritional quality
Ultra-processed food

Encrusted Tilapia by Roundy's provides 198 kcal per 100 g, with 2.4 g of sugars and 11 g of protein. That is 172% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 113 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 112.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 224 kcal 124 +59%
Total fat 10.2 g 11.5 g 15% 4.3 +137%
Saturated fat 1.2 g 1.3 g 7% 1.1 +11%
Carbohydrates 15.7 g 17.7 g 6% 4.9 +218%
Total sugars 2.4 g 2.7 g 0.9 +172%
Dietary fiber 1.6 g 1.8 g 6% 0.3 +358%
Protein 11 g 12.4 g 25% 16.6 −34%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 13%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 27%
Protein top 88%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TILAPIA, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, WHEY, MILK, SUGAR, DEXTROSE, WHEAT GLUTEN, SPICES, BLACK PEPPER, CORN SYRUP SOLIDS, EGG WHITES, MALTODEXTRIN, CITRIC ACID, DEHYDRATED GARLIC AND ONION, ONION POWDER, CONCENTRATE

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
113 g
Serving size
112.99999999999999g
Sold in
United States
Barcode
0011150570183

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Encrusted Tilapia?

Encrusted Tilapia contains 198 kcal per 100 g and about 224 kcal per serving (112.99999999999999g).

How much sugar is in Encrusted Tilapia?

Encrusted Tilapia has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Encrusted Tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Encrusted Tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Encrusted Tilapia contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Encrusted Tilapia? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tilapia

View all →

More from Roundy's

View all →