Encas de pépites céréales et myrtilles

by Casino 125 g in Cereales preparees Barcode 3222476866165

Bouchées de céréales avec flocons d'avoine et myrtilles séchées

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Encas de pépites céréales et myrtilles by Casino provides 449 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 125 g pack. Contains: gluten, sesame seeds, soybeans, avoine.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.2 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 72 kcal 254 +77%
Total fat 21 g 3.4 g 4% 4.3 +389%
Saturated fat 2.2 g 0.4 g 2% 0.8 +191%
Carbohydrates 45 g 7.2 g 3% 42.7 +5%
Total sugars 14 g 2.2 g 3.4 +313%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 18 g 2.9 g 10% 5.3 +242%
Protein 11 g 1.8 g 4% 8.5 +29%
Salt 0.1 g 0 g 0.7 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories higher 3%
Sugars higher 6%
Salt lower 24%
Saturated fat higher 9%
Protein top 36%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ 20% - graines de tournesol - fibres de racine de chicorée - flocons de maïs - huile de tournesol - jus de datte concentré - graines de _sésame_ - quinoa soufflé - myrtilles séchées 4,5% - _soja_ toasté - jus de pomme concentré - émulsifiant: lécithines de tournesol - huile de tournesol - arôme naturel. traces de _fruits à coques_.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seedsSoybeansAvoine
May contain traces
Nuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Serving size
16g
Sold in
France
Barcode
3222476866165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Encas de pépites céréales et myrtilles?

Encas de pépites céréales et myrtilles contains 449 kcal per 100 g and about 72 kcal per serving (16g).

How much sugar is in Encas de pépites céréales et myrtilles?

Encas de pépites céréales et myrtilles has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Encas de pépites céréales et myrtilles healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Encas de pépites céréales et myrtilles contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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