Eldorado Solrosfrön med skal, rostade och saltade

by Eldorado 400 g in Roasted unshelled sunflower seeds Barcode 7311041024157
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Eldorado Solrosfrön med skal, rostade och saltade by Eldorado provides 604 kcal per 100 g, with 2.7 g of sugars and 19 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Roasted unshelled sunflower seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5.2 g · High
Sugars
2.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 604 kcal 493 +23%
Total fat 50 g 39.6 +26%
Saturated fat 5.2 g 4.8 +9%
Carbohydrates 15 g 11.2 +34%
Total sugars 2.7 g 2.5 +10%
Added sugars 0 g 0.2 −100%
Dietary fiber 9 g 7.8 +16%
Protein 19 g 20.4 −7%
Salt 1.6 g 3.6 −56%

Category average across 69 Roasted unshelled sunflower seeds products on Foodmetria.

Compared with other roasted unshelled sunflower seeds

Calories higher 31%
Sugars higher 45%
Salt lower 47%
Saturated fat higher 43%
Protein top 56%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solrosfrön med skal, salt, majsstärkelse, syra (citronsyra).

Palm oil free
May contain traces
NutsPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Not advised for specific people
Sold in
Sweden
Barcode
7311041024157

Prices reported by shoppers

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Frequently asked questions

How many calories are in Eldorado Solrosfrön med skal, rostade och saltade?

Eldorado Solrosfrön med skal, rostade och saltade contains 604 kcal per 100 g.

How much sugar is in Eldorado Solrosfrön med skal, rostade och saltade?

Eldorado Solrosfrön med skal, rostade och saltade has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Eldorado Solrosfrön med skal, rostade och saltade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Eldorado Solrosfrön med skal, rostade och saltade contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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