View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
El Piponazo original
El Piponazo original by Grefusa provides 258 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 565 −54% |
| Total fat | 21 g | 45.9 −54% |
| Saturated fat | 2.8 g | 5.6 −50% |
| Carbohydrates | 1.8 g | 15.7 −89% |
| Total sugars | 1.1 g | 3 −64% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 3.8 g | 9.1 −58% |
| Protein | 14 g | 22.5 −38% |
| Salt | 9.8 g | 1.9 +407% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1063 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sal total (p as)/ Sel total (pipas) 10,0 g Vitamina ItamineE mg (64%) [1] 100g de pil as contienen 42g de semlllas]100g de pipas ct 42 g de graine. [2] VRN: Valor de Referencia de Nutriente/ Valeur Nutritiont'\e Références [31 IR: Ingesta le referencia de un adulto medio (8400kJ/2000 Apport de Réf rence pour un adulte type (8400kJ/
Product details
- Quantity
- 200 g
- Labels & certifications
- No coloringsNo preservatives
- Sold in
- France
- Barcode
- 8413164009840
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in El Piponazo original?
El Piponazo original contains 258 kcal per 100 g.
How much sugar is in El Piponazo original?
El Piponazo original has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is El Piponazo original healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 1 
a More sunflower seeds
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 3 
a NOVA 1 More from Grefusa
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 4 
c NOVA 4 
NOVA 4