El Piponazo by Grefusa

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El Piponazo

by Grefusa 160g in Sunflower seeds Barcode 8413164022832
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

El Piponazo by Grefusa provides 258 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sunflower seeds category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.8 g · Moderate
Sugars
1.1 g · Low
Salt
10 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 258 kcal 565 −54%
Total fat 21 g 45.9 −54%
Saturated fat 2.8 g 5.6 −50%
Carbohydrates 1.8 g 15.7 −89%
Total sugars 1.1 g 3 −64%
Dietary fiber 3.8 g 9.1 −58%
Protein 14 g 22.5 −38%
Salt 10 g 1.9 +417%

Category average across 1063 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 2%
Sugars lower 19%
Salt higher 5%
Saturated fat lower 9%
Protein top 92%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Spain
Barcode
8413164022832

Prices reported by shoppers

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Frequently asked questions

How many calories are in El Piponazo?

El Piponazo contains 258 kcal per 100 g.

How much sugar is in El Piponazo?

El Piponazo has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is El Piponazo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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